- (All events are FREE and Open to the Public!)
- NOTICE: EFFECTIVE THE 1st OF JULY 2010
NEW HOURS FOR
THE SAMMY WILLIAMS CENTER FOR ACTIVE LIVING
MONDAY THRU FRIDAY
9 AM TO 2 PM
SAMMY WILLIAMS CENTER FOR ACTIVE LIVING is a center that encourages active lifestyles for people 55 and over while offering many physical activities, i.e., exercise and dance classes, balance stability sessions, and intergenerational programs for young and old.
NOTE: UNLESS OTHERWISE NOTED ALL ACTIVITIES ARE FREE AND OPEN TO THE PUBLIC. Call the center at 692-3320 for further information.
Wed. 1, Yir’ Pullin’ My Leg, Tom Edwards, 10:30-11:20 am
Thurs. 2, 9, 16, 23 and 30, Advanced Tap Dance Class, 9:00-10:00 am
Instructor: Jim Gilleran Fee: $10.00 per class
CLOSED MONDAY SEPTEMBER 6TH IN OBSERVANCE OF LABOR DAY
Tues. 7, 14, 21 and 28, Intermediate Tap Dance Class, 9:15-10:15 am
Instructor: Jim Gilleran Fee: $10.00 per class
Wed. 8, Bingo for fun, 10:30-11:20 am
Wed. 8 and 22, Blood Pressure Readings, 10:30-11:30 am
- Thurs. 9, September birthday celebrations, 12 noon
- Fri. 10, Field Trip, 10:30-12:30 pm
Wed. 15, Tell Us About or Your Hobby, 10:30-11:20 am
Mon. 20 and 27, Bingo for fun, 10:30-11:20 am
Wed. 22, Craft Class with Lisa, 10:30-11:20 am
Wed. 29, Cooking with Renay Knapp, 10:30-11:20 am
Department of Social Services Agency (Medicaid and Food Stamps) and Interfaith Assistance Ministry ((IAM) reps available (Call Mary at 692-3320 for appointment)
S.H.I.I.P (Senior Health insurance Information Program) rep available (Call for appointment at 866-790-9355)
Do you have questions regarding AARP, Alzheimer’s or Social Security? Representatives available to answer your questions regarding any of these programs. Call the center at 692-3320 for an appointment. Email: henry@coahc.org or visit us at www.coahc.org
Tues. Thurs. Exercise class with Jim Gilleran, 10:30-11:30 am and Fridays: Fee $3.00 p/class p/person
Individual ballroom and tap lessons available. Call Jim Gilleran at 692-3320 for an appointment or further information.
The center is located at the corner of 3rd Avenue and Justice Street. Call Director Henry Sizemore or Center Manager Mary Lowande at 692-3320 for further information. Email: mary@coahc.org